Title : Avocado on a plate : LCHF recipes
link : Avocado on a plate : LCHF recipes
Avocado on a plate : LCHF recipes
Halloumi and Avocado Plate
Real food on a plate. Fried halloumi. Avocado. Cucumber and pistachios. Sour cream and lemon. Because food doesn't have to be complicated.
Real food on a plate. Fried halloumi. Avocado. Cucumber and pistachios. Sour cream and lemon. Because food doesn't have to be complicated.
Ingredients
Serves Two
10 oz. / 275 g halloumi cheese
2 tablespoons butter for frying
2 avocados
¼ cucumber
1⁄3 cup / 75 ml sour cream
2 tablespoons olive oil
¼ lemon (optional)
2 tablespoons pistachio nuts
salt and pepper
10 oz. / 275 g halloumi cheese
2 tablespoons butter for frying
2 avocados
¼ cucumber
1⁄3 cup / 75 ml sour cream
2 tablespoons olive oil
¼ lemon (optional)
2 tablespoons pistachio nuts
salt and pepper
Why not vary the crunchy veggie… or better yet, make a medley.
Celery, radishes, jicama, kohlrabi, and even romaine lettuce all work well with,
or as a substitute for the cucumber.
Celery, radishes, jicama, kohlrabi, and even romaine lettuce all work well with,
or as a substitute for the cucumber.
83% Fat 13% Protein 4% Carbs
Find recipe instructions at Diet Doctor site here
More real food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon.
Because food doesn't have to be complicated.
Ingredients
Serves Two
4 eggs
2 oz. / 50 g baby spinach
10 oz. / 275 g tuna in olive oil
1 avocado
½ cup / 125 ml mayonnaise
¼ lemon (optional)
salt and pepper
2 oz. / 50 g baby spinach
10 oz. / 275 g tuna in olive oil
1 avocado
½ cup / 125 ml mayonnaise
¼ lemon (optional)
salt and pepper
Canned tuna is a go-to pantry item when the fridge and freezer are empty.
Try to choose a good quality brand, packed in olive oil rather than soybean oil,
and preferably MSC certified.
Try to choose a good quality brand, packed in olive oil rather than soybean oil,
and preferably MSC certified.
76% Fat 23% Protein 1% Carbs
Find recipe instructions at Diet Doctor site here
Avocado's - from their heart-healthy benefits and skin-loving nutrients
to their unique versatility in recipes and making snack times extra delicious, we love avocados!
Read about 20 great reasons why you should fall in love with avocado too, if you haven't already, here
All the best Jan
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