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Title : Scallops Parmesan ... delicious low carb food !
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Scallops Parmesan ... delicious low carb food !

These are elegant little appetizers 'kissed with the flavours of wine and cheese ... everything about these are right ' says Anne Aobadia. You could start a special dinner party with these ... and they are low carb too! You could even consider this dish for a Valentine's Day starter!

Ingredients:
Serves Four
5g carbs per serving

8 scallops
1 tablespoon butter
1 shallot, finely chopped
4 tablespoons / 60ml white wine
1 cup / 240ml heavy (double) whipping cream
1⁄6 oz. / 30g grated parmesan cheese
salt and pepper

You may like to pair these with different types of dry wine, to accentuate the delicate flavours.
Please see Anne Aobadia's recipe instructions at Diet Doctor site here

Did you know that the history of Parmesan cheese and its etymology are fascinating, and it goes back a few centuries, please read more here  

Readers - you will find a variety of articles and recipe ideas, are within this blog. It is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

As always thanks for reading, and enjoy your weekend.

All the best Jan 

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