Title : Chinese Pork with Brussels Sprouts : Take-Away this Low Carb Dish
link : Chinese Pork with Brussels Sprouts : Take-Away this Low Carb Dish
Chinese Pork with Brussels Sprouts : Take-Away this Low Carb Dish
I'm sure you will find there's no need for a Chinese Take-Away, because this meal delivers all of the flavour of Chinese food, the home cooked low carb way ...
And you will have dinner on the table in no time:-
And you will have dinner on the table in no time:-
Ingredients:
Serves Four
7g carbs per serving
1 1⁄3 lbs / 600g pork belly
2 tablespoons tamari soy sauce
1 tablespoon rice vinegar
2 garlic cloves
3 oz. / 75g butter or coconut oil
1 lb / 450g Brussels sprouts
½ leek
salt and ground black pepper
1 1⁄3 lbs / 600g pork belly
2 tablespoons tamari soy sauce
1 tablespoon rice vinegar
2 garlic cloves
3 oz. / 75g butter or coconut oil
1 lb / 450g Brussels sprouts
½ leek
salt and ground black pepper
If you are looking for a gluten-free and soy-free alternative to soy sauce, try coconut aminos; check the label, but expect about one gram net carbs per teaspoon, so go easy.
About five minutes to prepare (allow time to marinade) and fifteen minutes to cook ...
I hope you may find time to 'Take-Away this Low Carb Dish' to your own recipe lists, please see cooking instructions here
Pork Belly is a boneless cut of fatty meat from the belly of a pig. This dish is considered a delicacy in many parts of the world. Pork belly is immensely popular in Chinese, Korean and Philippine cuisine.
快乐饮食
kuài lè yǐn shí
Happy Eating
(with thanks to google translate)
All the best Jan
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