Title : Fruit and Almond Clafoutis : Low in Carbs and Delicious
link : Fruit and Almond Clafoutis : Low in Carbs and Delicious
Fruit and Almond Clafoutis : Low in Carbs and Delicious
This is one of our favourites. A fruit and almond clafoutis, very low carb.
It really fits into the LCHF menu plans very well.
Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries
Serves 4-6
Mix the almond flour, plain flour, egg yolks and cream in a bowl or Pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, cover with foil and cook for further twenty minutes.
Allow to stand for 1 hour.
This gorgeous French pudding is sublime. Low-carb and so easy to make.
Serve with double (heavy) cream.
It really fits into the LCHF menu plans very well.
Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries
Serves 4-6
Mix the almond flour, plain flour, egg yolks and cream in a bowl or Pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, cover with foil and cook for further twenty minutes.
Allow to stand for 1 hour.
This gorgeous French pudding is sublime. Low-carb and so easy to make.
Serve with double (heavy) cream.
All the best Jan
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