Title : Take These Five For A June Harvest !
link : Take These Five For A June Harvest !
Take These Five For A June Harvest !
Romaine (or Cos) LettuceLittle Gem is a miniature version.
Cos Lettuce is believed to have originated on the Greek Island of Kos.
*In the US there has been serious problems with Romaine Lettuces, read more in this article 'Is it safe to eat romaine lettuce now?' here
See recipe suggestion here
Courgette/Zucchini
See recipe suggestion here
Watercress
Like its cousin mustard, watercress has a strong smell and a bold peppery taste, as hinted by its Latin name, Nasturtium officinale - Nasturtium means nose twister !
Both the leaves and the stem are edible - just remove (or finely chop) any thicker stems, which can be tough.
See recipe suggestion here
Broccoli
Like kale and cabbage, broccoli is a brassica, and is high in Vitamin C and folic acid. Although the stalks are tough, they are still edible. Best stored in an airtight bag in the fridge.
See recipe suggestion here
Strawberries
Store fruit un-washed in the fridge but bring to room temperature before eating to maximise their flavour. Strawberries have the highest Vitamin C content within the berry family.
See recipe suggestion here
Idea for article from Tesco Magazine.
I wonder … have you a favourite among these?
All the best Jan
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