Breakfast Casserole : Bacon and Mushroom : LCHF

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Title : Breakfast Casserole : Bacon and Mushroom : LCHF
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Breakfast Casserole : Bacon and Mushroom : LCHF


With another weekend almost here, and many of us still needing to do some Christmas preparations, why not make life a little easier! This breakfast casserole is quite easy to do and packed with protein will help give you a good start to the day ... you'll see your energy levels will last that bit longer ... and before you know it, you'll have got through your chores and be sitting, relaxing with a nice cuppa ...
Doesn't that just make sense!

Ingredients:
Serves Four
6g carbs per serving

6 oz. / 175g mushrooms
10 oz. / 275g bacon
2 oz. / 50g butter
8 eggs
1 cup / 225ml heavy (double) whipping cream
5 oz. / 150g shredded (grated) cheddar cheese
1 teaspoon onion powder
salt and pepper

Please see preparation/cooking instructions at Diet Doctor site here


... enjoy your day


do make time for a cuppa ...

All the best Jan


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